60
ZEO personal sleep coach
$349.00
Released June, 2009
The Pros:Breaks down and summarizes your sleep phases - REM, light & deep sleep, shows up in time and percentages. Less trouble, more comfortable and can be applied every night, next to seeking out professional help. Recommends better living habits that can contribute to improved sleep.
The Cons:Makes you look like a dork. High price. Tied to a proprietary website for diagnosis.
The ZEO personal sleep coach is an insomnia-curing device featuring a SmartWake alarm clock and SoftWave sensor-equipped headband. Users wear the headband as they sleep, during which it collects data pertaining to their sleeping habits and then transmits it to the bedside display.
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Users can then access all their personal sleep information through a wide selection of available features: Sleep Graph, ZQ, Total Z, etc. (see below for further information). Included also is an SD card, with which users can transfer their data onto a PC for an even more advanced analysis at myZeo with Sleep Tools, a Sleep Journal, and a Personal Coaching Section. The entire program is based off ZEO’s 7 Step Sleep Fitness Program, which guides and motivates users toward conquering their insomnia.
Features
- Insomina-Curing Device
- SmartWake Alarm Clock
- SoftWave Headband
- Personal Sleep Information
- SD Card Slot (Card Included)
- MyZeo Free Account
- 7 Step Sleep Fitness Program
Available Clock Data
- Your Sleep Graph – Summarizes your pattern of sleep phases each night.
- Your ZQ - A single score to help you quickly gauge the quantity, quality, and depth of your sleep.
- Total Z – How long you really sleep each night, counting any perceived/ unperceived awakenings that are detected.
- Time to Z – The time it took you to fall asleep.
- Time in Wake & Times Woken.
- Total Amount of REM, Light & Deep sleep.
- Morning Feel – Quickly record how you feel about your sleep when you wake up.
User Reviews (3)
Pros & Cons
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3
breaks down and summarizes your sleep phases - REM, light & deep sleep, shows up in time and percentages
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2
less trouble, more comfortable and can be applied every night, next to seeking out professional help
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2
recommends better living habits that can contribute to improved sleep
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2
can be set to wake you in a transitional phase where your brain is already active - up to 30 minutes before your set time goal (but never later)
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2
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2
easy to use button interface - clearly labeled
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2
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3
makes you look like a dork
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3
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2
tied to a proprietary website for diagnosis
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2
headband may disturb your sleep if you like sleeping on your side / front
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